Shape

In 90 days

Stop Letting People & Situations Control How You Feel.

20 minutes . No pressure . 100% confidential

Shape

A structured 1:1 coaching system for people who feel they are winning outside but losing within — built from 10+ years of hands-on inner work & experience, not just theory

How can I help you.?

If two or three of these sound like you, that's not a coincidence — it's a pattern, and patterns can be changed.

Expression Problem

“I don’t understand what I’m feeling.”

You feel emotionally confused, stuck, or overwhelmed and don’t know what’s really going on inside.

Self-Doubt Problem

“I don’t feel good enough.”

You often question yourself, fear judgment and feel like you’re not enough no matter what you do.

Holding-On Problem

“I can’t let go.”

You’re holding on to past experiences, emotions or people that still affect your present.

Identity Problem

“I don’t know who I am anymore.”

You feel lost, unsure about your direction and disconnected from your true self.

Loneliness Problem

“I don’t feel connected.”

You feel alone, even when surrounded by people, and find it difficult to build or maintain meaningful connections.

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The “ EASE with Nikhil ” 1:1 coaching program

Everything you get when you work with Nikhil directly, structured around the R.R.R framework.

90-days, 1:1, Direct access to Nikhil

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12 x 1:1 sessions in 90 days, built around your specific patterns and triggers

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The R.R.R framework — Recognise, Recover, Reconnect — applied to your real situations

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Practical tools that works for you, not just generic theory

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Between-session support

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A private, judgement-free space to say what you don't say anywhere else

Nikhil coaches a limited number of 1:1 clients each month to protect the depth of every client every session is run by him personally, so availability is intentionally capped. Book a call to see if there's a place open for you.

Style of work

R.R.R Framework is a simple yet powerful way that creates lasting change

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Recognise

Understand your emotional patterns

Help you become aware of the thoughts, beliefs & triggers that drive your reactions.

Recover

Heal what’s keeping you stuck

Work on the root causes, past experiences & coping patterns that keep you stuck in the loop.

Reconnect

Reconnect with yourself & what matters

Build self-trust, regulate your emotions & create healthier relationships with EASE.

I'm Nikhil Tittakudi

Emotional recovery & wellness Coach

I help working professionals and young adults who feel emotionally overwhelmed, burnt out in relationships, disconnected with themselves - to understand & reconnect with themselves for a better, happy & meaningful life.

PG Yoga & Spiritual Science

Work on Strong foundation in self-awareness, mind-body connection & inner transformation

Certified Life & Wellness Coach

Professional training in coaching methodologies & behavioural transformation

100+ Lives Impacted

Work on the root causes, past experiences & coping patterns that keep you stuck in the loop.

Real stories

of people who worked with me

  • "I attended the session last year while I was going through a rough patch emotionally. The session really helped me understand myself better. I started responding to situations rather than reacting. Eventually, it also helped my career.”

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    Yamini

    Marketing Professional, Age-25

5.8

(265+Reviews)

Our clients are at the heart of them peace of mind with our services them peace of.

FAQs

Before You Book

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I’m here to help you

You don’t have to keep figuring this out alone.

A focused 20-minute 1:1 conversation to understand your situation and see if the EASE coaching program is the right fit.

Join FREE
Sunday sessions

Not a sales pitch. Not a conversion. Just to have a real conversation